Children start developing their self-image at a young age. As children grow, adults can help them form positive views or perceptions of themselves, including about their physical characteristics and behaviors. Having a positive self-image contributes to a child’s overall sense of well-being.

In preschool programs, educators can foster children’s self-image through planned and spontaneous interactions. They can do so by both supporting body diversity and addressing anti-fatness. Body diversity encompasses the idea that bodies may all look different, but they all have value and deserve to be treated with dignity and respect. Anti-fatness (or anti-fat bias) relates to discrimination that can occur against individuals with larger bodies. Such messages and experiences can lead to lifelong consequences, including unhealthy or even disordered eating practices.