Grandparents and grandchildren have real, measurable effects on each other’s psychological well-being long into grandchildren’s adulthood, according to a study conducted by the American Sociological Association (ASA). The study also suggests several efforts parents can take to enhance this relationship between their own parents and their kids.



Here are five simple, interactive ways to improve that connection:



1.  Suggest grandparents share family stories with your children. Children at all ages are fascinated by family history and cherish vivid anecdotes that educate and entertain. Sharing “when I was your age…” stories are always a great place to start as these stories tend to be the most remembered and passed on.



2.  Remind your children to always tell their grandparents “Thanks” and encourage them to make thank you drawings and notes when they receive gifts. All people benefit from feeling recognized, worthwhile and loved.

3.  Encourage your children write to their grandparents (old-school) and send notes, cards, and drawings. Putting effort into a hand-written card or drawing reflects time, effort, and thoughtfulness. And it’s still a special surprise for grandparents to receive notes in the mailbox.

4.  Children and grandparents can also connect through technology, and if grandparents aren’t comfortable online, grandkids can help them learn the new school. Kids and grandparents will enjoy the bond created as they share and look at family photos online or connect on Skype - a great way to keep in touch when you don’t live in the same town.

5.  Encourage your children and parents to share their hobbies and interests with each other. While times have certainly changed, we share plenty of common pastimes. Watching ball games, cooking together, or going for a nature walk never goes out of style. When kids and grandparents find common interests, their bond will grow.